Fitness & Sports Training
Video demos, in depth articles, and more epic fitness content when you sign up
Thank you for considering our studio! Peak FAST is more than just a gym membership. Our mission here is to empower individuals with the tools and knowledge to reach and maintain their health and … Read More
For a description of our classes and a downloadable schedule, click here. … Read More
Do you want your own personal trainer but are just afraid you can't afford it? Would you like to feel strong, get toned, melt fat and look and feel the best you've ever felt? How would you feel … Read More
FINALLY! A done-for-you, pain-free fat loss coaching program that literally takes you every step you need to achieve your weight loss goal -- and Maintain it for LIFE!! Discover how to _________ … Read More
Peak Fitness and Sports Training (Peak F.A.S.T.) offers a no-nonsense approach to health and human performance. Several things can keep you from reaching your true potential: Boredom … Learn More
“Best and hardest year ever! Down 30+pounds, went from a size 14 to an 8 and from waddling down my driveway to trucking around my neighborhood”
– Paula K.
Appointments work best, please call the number above so we can best accommodate your schedule.
2434 High Street
Crescent Springs, KY 41017
***Enter through Expressions Dance Theatre***