About
Hi, I’m
Glenn Cowden
I want you to know that I'm just like you. There's nothing special about me except my relentless dedication to training. If I can achieve peak performance, so can you!
I believe that anyone can achieve their fitness goals with the right mindset and dedication. My journey hasn't been easy, but it's been incredibly rewarding. I've faced challenges, setbacks, and moments of doubt, just like you. But through it all, I've learned that persistence and hard work pay off.
My training
PHILOSOPHY
For years, I've immersed myself in hybrid training, merging the best of calisthenics and functional fitness. This unique approach not only builds strength but also enhances agility and endurance. My fitness journey began early, fueled by passion and continuous learning. Now, I've developed techniques that deliver fast and sustainable results.
Hybrid training is more than just a workout routine; it's a lifestyle. It combines the discipline of calisthenics with the versatility of functional fitness, creating a balanced and effective training method. I've dedicated countless hours to refining this approach, ensuring it delivers maximum benefits in minimal time.
“Success is the sum of small efforts, repeated day in and day out.”
what I Offer
At PeakFast, I'm committed to transforming your fitness journey. Whether you're a beginner or a seasoned athlete, my programs are designed to help you unlock your peak potential.
My goal is to make fitness accessible and enjoyable for everyone. I've created a variety of programs tailored to different skill levels and fitness goals. Each program is designed with your success in mind, providing you with the tools and support you need to thrive.
